I’m Lacy Mae, Certified Health Education Specialist, Culinary Nutrition Expert and Instructor for the Academy of Culinary Nutrition.
If you’re looking for ways to improve your health through eating healthier meals, but need something that will also reduce the mealtime stress, you’re in the right place!
As a Culinary Nutrition Expert, I teach you how to be more effective in the kitchen. Learning specific tips and tricks to ensure you get home-cooked meals on the table and never reach for another meal through the window.
Meal prep is my jam and one I know you’ll learn to love too!
Meal planning, meal prepping, and batch cooking can be done in a few hours each week (preferably done on the weekend). Making the weekdays easier, less stressful, and creates a chance for more connection around the dinner table.
Sounds amazing, right?