Nutrition

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Welcome to my kitchen!

Hello, I’m happy you’re here!

I’m Lacy Mae, Certified Health Education Specialist, Culinary Nutrition Expert and Instructor for the Academy of Culinary Nutrition.

Here you’ll find all the information you need to get on top of mealtime, reduce mealtime stress, free up time during your busy week, and create more connection with your family at the dinner table.

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