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Blueberry Delight Smoothie Bowl

Lacy Mae
When blueberries are in-season buy them from your local farmers market and freeze. You'll always have them on-hand.
Prep Time 5 mins
Course Breakfast, Snack
Servings 2

Equipment

  • Blender
  • Food processor

Ingredients
  

  • 1 1/2 cup blueberries frozen
  • 1 banana frozen
  • 1/2 cup coconut milk can
  • 1/2 avocado
  • 1 tsp flax seed ground
  • 1 tbsp hemp seed as a topping

Instructions
 

  • Add all ingredients into blender and blend until smooth.
  • Top with hemp seeds and toppings of choice.

Notes

I like to do my smoothies bowls in the food processor, however, if you have a high powered blender that will work too!
Keyword antiinflammatory, smoothie